Recent research has pinpoint the fact that diabetes is a outward symptoms of the break down of the pancreas from producing insulin.

This is due to the intake of new modern mixtures of sugar, sweets, biscuits, crisps, chocolate, coffee, coca-cola, fats and oil, cigarettes, alcohol, vinegar, pharmaceutical drugs, chemicals, pesticides and preservatives and so on which are injurious to the pancreas.

Our body is meant to heal itself because it is made of natural and organic content,which the body is used.The introduction of these modern junks into the body system tend to upset the pancreas.So instead of it digesting food and producing insulin... your pancreas now becomes a "shock organ."

Which means... Your Pancreas Has to Absorb and Neutralize All the Excess Acids Our Modern Diets Dump Into it.

This is when you developed %u201Cpre%u2013diabetes%u201D%u201A and%u2026If you don%u2019t stop the attacks on your pancreas%u201A you develop type 2 and eventually type 1 diabetes!

So what we need to do is to is to stop feeding our body system with these modern diet and reverse back to taking natural and organic diet.

Here are 5 diabetes diet guideline.

1.Have A Nutritional Guidelines And Follow It,With Special Attention To Carb Intake.

If you don't have a nutritional guidelines, you should see a dietician to help you with one.Make sure you follow the Food Pyramid as starches are to be very low quantity in the diabetes diet plan.

2.Consume Fruits On Daily Basis.

Here are some useful fruits you should take everyday as they help to reduce the blood sugar level in the blood.
A.Apple-It has been found to contain pectin which reduces the body's insulin requirements by approximately 35 percent.

B.Grapefruit-It is believed that it is a splendid food for diabetics and if this fruit were taken more liberally, there would be much less diabetes.According to Dr. Riley, any person suffering from high blood sugar should take grapefruit three times a day.

C.Jambul fruit-This fruit also known as rose apple is grown widely in India.It too possesses anti-diabetic properties.In the indigenous system of medicine this fruits is regarded as specific remedy against diabetes because of its effect on the pancreas.

3.Consume Vitamins Everyday.

They are some vitamins and minerals that have been discovered to lower the blood sugar level when taken on a daily basis.

These vitamins are:
A.Vitamin B Complex-vitamins of the B group are good in the treatment of diabetes.They help to reduce the blood fat and cholesterol,they should supplied to the body system at all times.

B.Thiamine-It is also called vitamin B1.The primary natural vegetable sources of thiamine are wheat germ, brewer%u2019s yeast, the outer layers of rice, wheat and other whole grain cereals, pulses, nuts, peas, lime, legumes, dark green leafy vegetables, banana and apple.

C.Vitamin B6-Also known as pyridoxine.The main natural sources of pyridoxine are milk, brewer%u2019s yeast, cereals, legumes, green leafy vegetables and carrot.

4.Intake Of Natural And Organic Diet
Which are water, seeds, nuts, grasses, herbs, roots, fruits, vegetables and cereals.This is what the body is used to.

5.Eat Low-Carb Diet And Lot Of Soluble Fibers.
Low carb diets contains a menial amount of carbohydrate and a lot of protein and fat which is good for a diabetic patient.Another regular food intake are soluble fibers, which are found in many foods, including fruits, vegetables, and seeds. Soluble fibers are excellent because they aid in slowing down and reducing the absorption of glucose from the intestines. Legumes (such as cooked kidney beans) have the highest amount of soluble fibers, and also keep blood sugar levels in check.

Moreso, maintaining a healthy weight is important especially for Type 2 diabetes patient as added body fat actually makes it more difficult for your body to produce and use insulin. Trimming down as little as 10 or 20 pounds has the potential to improve your blood sugar significantly.

Also,you should also pay attention to cholesterol levels by eating smaller amounts of meat, and sticking to lean meats, such as poultry and fish.

It will definitely take time for you to adjust to your new diabetes diet and healthy lifestyle if you are not used to healthy living practices before,but the result is worth the effort.With you following these guidelines you will be able to live free from diabetes in no time.

Stay Healthy.

I have heard many people ask me this question over and over again,"Can diabetes be cured"?This epidemic has steal the joy,peace and happiness of so many of its victims.Many have even concluded that diabetes can never be cured.

But I got a good news for you that diabetes can be CURED.

Here are some doctor testimony based on their research.

 Quoted From Leading Physicians . . .

"In our control studies we've done, 83% of those who were Type 1 diabetics were able to eliminate their insulin injections completely."

Dr. Robert O. Young

 -------------------------------------------------------------------------------------------

"My personal experience with diabetes and review of the literature made it VERY clear to me that virtually every case of type 2 diabetes is 100  percent reversible."

Dr. Joseph Mercola, settembre 2008


The truth about diabetes you must know is that diabetes is not a disease about not having enough "insulin" but a disease of the organ that produces insulin: The pancreas !

In reality"diabetes" is not the "disease" at all. It is a "symptom"  an outward "signal" of a damaged pancreas that simply is too damaged to produce the insulin your body needs to regulate the levels of sugar in your blood!

And the causes of these damage is your pancreas becoming diseased by acids;sugars,
carbohydrates,excess fats and uric acid(all these are common in our modern diets).

Most of the foods in our modern diet are full of 'Pancreas Destroying' acids, carbohydrates, sugars and fats.

Here are 10 things you should do everyday to cure your diabetes.

1.Follow The Nutrition Guidelines In The Food Pyramid, With Special Attention To Carbohydrate Intake.

Starches are allowed in a diabetes diet, as long as you control portions and don't consume too much starchy food

2.Consume Fruits On A Daily Basis.

Some useful fruits that you should take on daily basis are:

a)Apple-this popular sub-acid fruit one of the most valuable of all fruits, has been found beneficial in the treatment of diabetes of its rich pectin content.This food element reduces the body's insulin requirements by approximately 35 percent.

b)Grapefruit-The grapefruit occupies a high place among citrus fruits because of its favor, its appetizing properties and its refreshing qualities.It is believed that it is a splendid food for diabetics and if this fruit were taken more liberally, there would be much less diabetes.According to Dr. Riley, any person suffering from high blood sugar should take grapefruit three times a day.

c)Jambul fruit-The jambul fruit also known as rose apple is grown all over India. It too possesses anti-diabetic properties.In the indigenous system of medicine this fruits is regarded as specific remedy against diabetes because of its effect on the pancreas. The fruit, the seeds and fruits juice are beneficial in treatment of this disease.

3.Daily Intake Of Vitamins.

Some vitamins and minerals have been found to lower the blood sugar level when taken on daily basis.

Some of these vitamins are:

a)Vitamin B complex - Vitamins of the B group are valuable in the treatment of diabetes.These vitamins help reduce blood fat and cholesterol, they should be generously supplied at all times.

b)Thiamine or Vitamin B1 - Of the various vitamins of the B group, thiamine or vitamin B1 and pyridoxine or vitamin B6 is of special value in diabetes.The primary natural vegetable sources of thiamine are wheat germ, brewer%u2019s yeast, the outer layers of rice, wheat and other whole grain cereals, pulses, nuts, peas, lime, legumes, dark green leafy vegetables, banana and apple.

c)Pyridoxine or Vitamin B6-Diabetics are thus greatly helped by a liberal intake of vitamin B6.  The main natural sources of pyridoxine are milk, brewer%u2019s yeast, cereals, legumes, green leafy vegetables and carrot.

4.Intake Of Low-Carb Diets.

Low carb diets contains a menial amount of carbohydrate and a lot of protein and fat which is good for a diabetic patient.For a diet to work in favor of a diabetic, it has to be low in fat, high in fiber, and packed with minerals, vitamins, photochemical, and antioxidants.

5.Daily Exercise.

Exercising will not only keep your body healthy, but it will also be able to help in regulating the blood glucose levels in your body.

6.Weight Loss.

The effects of limiting the amount of carbohydrates in your diet manifest as loss of weight due to a lesser calorie intake, or the successful maintenance of your ideal weight. Remember that with weight loss, the body's blood sugar and insulin levels naturally improve. Even just a 10 percent weight loss is a substantial improvement towards being in better control of diabetes.

7.Discipline.

Avoid being tempted by foods that are high in fat, sugar and salt. It may look delicious but it can have serious effects on your overall well being considering the fact that you are diabetic.

8.Consume More Of Natural Foods.
Many people are used to eating canned or processed foods but it is not the best.Many of these processed foods contain chemicals that can damaged the pancreas thereby reducing the production of insulin in the body.If you are diabetic you should take more of natural foods.

9.Attending Seminars Concerning Diabetes.

In these seminars and classes, you will be able to gain more knowledge about the disease and also find out new ways on how to effectively treat or manage it.

10.Adjust In A New Lifestyle.

Diabetes will literally change the way you live. It will affect everything in your life, such as your diet, exercise, relationships, and hobbies. By accepting the disease, you will see that it will be easier for you to live with it, which means that it will be easier for you to manage it.

Remember these 10 things and practice them and you can be sure that your blood sugar level will be reduced to the bearest minimum and live a diabetic free life.

Stay Healthy.

Type one diabetes is far less common than type two diabetes and it will affect younger individuals. It is most found in people under the age of 40 and mostly under the age of fourteen. There are people who have been diagnosed with it after forty but it is very rare. Diabetes is a serious issues and type one is the worst. It is associated with the lack of insulin.  It is a dysfunction of the pancreas where it will just stop making insulin in the amount the body needs to maintain a normal level of glucose in the blood. Many people who have type one diabetes will have symptoms of hyperglycemia.
 
Hyperglycemia is where your glucose is too high in the blood. Meaning your blood sugar is too high. The common symptoms of hyperglycemia or diabetes type one is frequent hunger, frequent urinating, and frequent thirst. You will also experience blurred vision, fatigue, weight loss, your healing power will be low (meaning it will take you a long time to heal a wound or cut), dry mouth, dry or itchy skin, and you could have impotence for males. Your immune system will become weak and you will be able to pick up infection easily.
 
The reason why you are always hungry is because your body can not use glucose as an energy source. It is also, why you tire out easily. Since the body can not absorb sugar or glucose into the blood cells you will release it through frequent trips to the bathroom. Since you make many trips a day to the bathroom, your body realizes that it is losing excess water and that's why you will become thirsty. When it comes to the symptoms, you may experience them all together or it may take some time for your body to go through the process. Most likely though it will be gradual.
 
The changes of developing type one diabetes is 3.7 to 20 per 100, 000. Over 700,000 Americans have type one diabetes, which adds up to be about ten percent of the total population that has the disorder. It is more common to have type two diabetes. The reason why people develop the disorder is because an autoimmune disorder. The body will start to see it's own tissue as a foreign object and then it destroys the body's ability to make insulin. It has been rumored to be a cause from the mumps, rubella, measles, influenza, polio, or other viruses. That's why it is very common in young children because those epidemics affect younger children more often than older adults. Diabetes is also genetic. You may simply have the disorder because an immediate family member has it.

As for treatment, type one involves injections of insulin. It is absorbed in the blood stream and absorbed by the cells that need insulin and it will then control the levels of sugar in the blood.

Stay Healthy.   
You can find more information on All About Diabetes Symptoms

It is a fact that having a child suffering from diabetes can pose new challenges and worries. It can be very stressful for parents and the child, and that it will seem that this is a death sentence to your child. However, children with diabetes can still live a full and normal life. With proper management, living with diabetes can be easy and normal.

Having an infant or toddler diagnosed with diabetes can be very frightening. They don't know anything about the disease and it can really be challenging for parents to manage and treat the disease as the child have no way of communicating what they are feeling.

The same situation goes for preschoolers with diabetes. They really haven't learned to recognize the symptoms of having low blood glucose level and they will never be able to tell others when they are feeling low. This is why it is very important to constantly check the blood glucose level of your child as often as possible.

However, you need to understand that the child may be frightened by lancets poking their fingers and regular insulin shots. You should expect that they will try anything in order to avoid it or at least try to delay it from getting them. It will help if the parents talk to the child and tell them that they know it hurts and also tell the children that they are being very brave. Stickers and rewards will help encourage the child to get the insulin shot or get pricked by the lancets for drawing blood for sample. Instead of scolding or threatening them with punishment, always use positive reinforcements.

However, keep in mind to avoid using food as rewards as this can lead to an unhealthy relationship with food.

You also need to keep in mind that children with diabetes can have the same fussy eating habits as other children who are not suffering from the disease. It is best not to force the child to eat the certain food you are offering them. Instead, try offering them a different kind of food, which is also good for their diabetic diet. You can also offer them juice or milk instead if they really don't want to eat.

During school age, your children will start wanting to be like their peers. It will be often difficult for them to understand why they are different from other children as they need to take insulin and have to follow a certain meal plan. Usually, the best way to handle this kind of situation depends entirely on the personality of your child.

Some children wants to show off to their classmates about their condition, such as they try to check their blood glucose level themselves and even try giving themselves an insulin injection for show and tell. Some older children with diabetes even presented the disease as science projects. However, you need to keep in mind that there are children that will not want to bring the disease they are suffering from on center stage.

They prefer to keep quiet about it and it is important for you to let your children decide who to tell about their disease and how much to tell. However, it is important to tell teachers, coaches, family, and close friends about it in order for them to understand what your child is going through.

These are the challenges that you should expect when living with children with diabetes. It can be very challenging and depressing at first but after a while, you will see that you and your child will be able to adjust and live a normal and full life.

Stay Healthy.